I am back after a long list of reasons for not posting
3/5/11
45 minutes of Racketball with Guy (he won 3 out of 4)
25 minutes of lap swim (500 meters) I am working on my freestyle stroke. I do not feel confident in my breathing, when to breath, how to not bobble in the water. So for now I am 25 meters freestyle followed by 25 meters of a different stroke.
3/6/2011
6:30 am
Running 9 miles with Erin and Jennifer. Erin was not feeling well but finished like a trooper. Temperature was 28 degrees.
Mile splits: 9:35, 9:27, 9:30, 9:53, 10:04, 9:37, 9:38, 9:34, 9:09
total time 1:26.28
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