Sunday is a running rest day.
4:30 pm Crossfit workout Annie
I scaled to Pack for this one because I am just getting back into the 3 on one off routine and I am pretty sore from the body squats.
35-25-20-15-10
Body Squats
tuck jumps
Workout time: 7:15.62
I finished with 5 sets of 10 pushup working on good form.
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